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Cauliflower au gratin

Cauliflower au gratin

Servings: 4

Preparation time: less than 60 minutes

RECIPE PREPARATION Cauliflower au gratin:

Wash the cauliflower, break the bouquets and boil it in salted water until it softens. When it is ready, take it out and put it in a strainer to drain. While the cauliflower is draining, prepare the sauce: in a saucepan, melt the butter, add the flour and mix continuously, then dissolve the composition with the milk. We mix continuously. If the sauce is too thick, add water. Wallpaper a tray with baking paper, place the cauliflower and pour the sauce. Bake until nicely browned! Good appetite!

Tips sites

1

the sauce should be placed warm over the cauliflower


  • 500 g cauliflower
  • 4-5 tablespoons oil e.v. of olives
  • 100 g grated cheese
  • 3 tablespoons grated Parmesan cheese
  • 100 g cream cheese (Philadelphia type)
  • salt and pepper

Wash the cauliflower, unwrap it in bouquets and boil it in salted water for 10-12 minutes from the moment the water started to boil.

Then drain it, transfer to a pan greased with olive oil, sprinkle with salt, put the cream cheese from place to place, distribute the grated cheese, parmesan and pepper.

Put in the preheated oven for 20-25 minutes until it browns on top.

Good job and good appetite!

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Cauliflower au gratin in the oven

Today we make a recipe for baked cauliflower au gratin, a recipe that in my early days in the kitchen was a luxury.

Nowadays we make these delicacies less and less, although they are very good, consistent and good-looking. The preparation is very simple with few ingredients and available to all, and success is guaranteed because you can not fail, especially if you follow every step of the recipe.

We like it so much that we do it quite often and as times have changed and in the market you can find fresh vegetables and fruits all year round, you no longer have to wait for the season to enjoy a tasty cauliflower ready in half the clock.

What do we like so much about her ?! The fact that it has a crispy crust, creamy interior and slightly crunchy cauliflower bouquets, this combination of textures is great!

Stay tuned for the list of ingredients, but also how to prepare to get the most delicious cauliflower au gratin.

For many other recipes with or without meat or fasting dishes and much more, find in the snacks section, click here or on the photo.

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Ingredient:

  • 1 piece of cauliflower of 1-1.2 kg
  • 60 g butter with 82% fat plus 10 g for greased tray
  • 40 g white flour
  • 500 ml of milk with 3.4% fat
  • 200 g cheese
  • Salt and pepper to taste
  • 2 tablespoons breadcrumbs

Method of preparation:

Preheat the oven to 180 degrees Celsius.

Wallpaper an oven tray with butter and breadcrumbs.

Put the cheese on the large grater

We clean the cauliflower, wash it and unwrap it in the right bunches.

Put a pot of water and salt to boil to scald the cauliflower.

In another pot on the right heat, put the butter with the flour and mix them.

Add the milk and mix in one until it thickens, turn off the heat and taste with salt and pepper.

When the water boils, add the cauliflower bunches and boil them for 5 minutes, no more, because they will cook in the oven. Do not boil the cauliflower until the sauce is done.

Using a whisk, remove the bouquets directly into the bechamel sauce.

Add half of the total amount of cheese, mix and pour into the pan.


Sprinkle with the remaining cheese and bake for 30-35 minutes or until lightly browned.


Cauliflower au gratin & # 8211 an interesting idea for a family dinner

The moments spent with the family are the most important. That's why, every time we all gather at my house, I prepare the most delicious dishes. Last week I made cauliflower au gratin. Everyone was delighted.

Cauliflower gratin with cheese

Ingredient:

  • 1 cauliflower (about 1.5 kg)
  • 4 tablespoons butter, 3 tablespoons flour, 400 ml hot milk
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon nutmeg, 80 g cheese
  • 50 gr parmesan, 30 gr breadcrumbs, 1 teaspoon salt

Method of preparation:

Preheat the oven to 190 degrees.

Wash the cauliflower and break it into bunches. We then boil it in a large saucepan with salted water. Cook the cauliflower until soft, about 5 minutes.

We prepare the sauce. Melt 2 tablespoons of butter in another pan. Add flour. Cook the sauce for 2-3 minutes, stirring constantly to remove lumps. Gradually add the warm milk and stir constantly.

Boil the sauce until it thickens for about 3 minutes. Take the sauce off the heat, add 1 teaspoon of salt, freshly ground black pepper, 50 g of cheese, 50 g of Parmesan and nutmeg. Mix all ingredients well.

Pour 1/3 of the sauce into a 20 & # 21530 cm baking dish, then add the cauliflower bunches. Pour the remaining sauce over the cauliflower and sprinkle the breadcrumbs and the rest of the grated cheese on top. Melt 2 tablespoons of butter and pour it over the cauliflower.

Bake the cauliflower in the preheated oven for 25-30 minutes until golden brown. Before serving, we can sprinkle green onions on top. Good appetite and increase cooking!

Cauliflower au gratin with cottage cheese

Ingredient:

  • 200 gr cauliflower
  • 140 gr cheese, 225 gr cow cheese
  • 1/2 teaspoon powdered mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt

Method of preparation:

Preheat the oven to 180 degrees and grease a baking dish with oil.

Rinse the cauliflower and unwrap it in small bunches. Fill a medium-sized saucepan with water, add a little salt and wait for it to boil. Add the cauliflower to boiling water and cook for 5 minutes.

Drain the water and place the cauliflower on the bottom of the baking dish, ready at the beginning. Grate the cheese and mix it with the cottage cheese, mustard, garlic and salt. Mix everything with a mixer until smooth.

Put the mixture evenly over the cauliflower. Stir until all the pieces of cauliflower are greased with this mixture. Bake the cauliflower in the preheated oven for 35 minutes until golden brown. Good appetite and increase cooking!


Recipe cauliflower au gratin

This time we offer you a great ingredient, mainly because it can be incorporated into a lot of cauliflower recipes, for all tastes. You can prepare a dietary baked cauliflower or a cauliflower dish with chicken cauliflower can be eaten during the most severe diets. Next, we present you a cauliflower soufflé recipe that has the potential to become one of the most beloved dinners in your family.

Let's start by highlighting the nutritional values ​​that cauliflower has. Being very low in calories, with only 26 Kcal / 100 g, it is perfect during diets. However, a 100 g serving provides you with 5% of your daily fiber needs. Also, 100 g provide you with 80% of the recommended daily dose of vitamin C.

The low cholesterol content is ideal for extra cardiovascular health, in the composition of cauliflower there are many phyto-chemical compounds with anticancer action. It is a broad subject that deserves to be studied in detail. Moreover, cauliflower is a good source of minerals essential for metabolism.

Cauliflower pudding is not complicated to prepare. Start by putting on the fire a pot of water with a little salt when the water boils, add in it the cauliflower. For baked cauliflower, opinions are divided: some people prefer it crispier, so they are content to scald it easily in the first phase, while others love it well cooked, and in this situation it is good to leave it to boil around. for 10 minutes.

To continue preparing this cauliflower dish, the next step is to drain the bouquets well and put them under a stream of cold water. Once strained and removed from the water, they are placed in a large tray, well lined with butter and breadcrumbs.

It's time to prepare the other ingredients from the cauliflower recipe in the oven, with cheese: beat eggs, add sour cream and season to taste with salt and pepper, you can add garlic or paprika, depending on your family's preferences. Pour the mixture over the cauliflower, sprinkle with the grated cheese and parmesan and bake the cauliflower with the cream for about 30 minutes, at 180 degrees Celsius. Baked cauliflower is ready when the well-melted cheese begins to brown nicely.

If you are a fan of cauliflower dishes, another cauliflower dish that you could try is breaded cauliflower. If you prefer slightly more dietary recipes, look for a recipe for cauliflower with chicken and try it you will have a pleasant surprise.


Baked cauliflower with yogurt and parmesan

This recipe for baked cauliflower with yogurt it is such a thing, more for the lazy I would say. More for those in a hurry and who do not want to spend too much time in the kitchen. Why? Well, you don't have to do much to cook it. It takes longer to wait in the oven. Preparation takes very little time.

How to clean, wash and blanch the cauliflower for two or three minutes (meaning to give it two or three boils). Then mix the rest of the ingredients, put everything in the pan and put in the oven. Quick, right?

Cauliflower is still on the market and is usually found in winter at affordable prices so it's not a bad idea to try the recipe for baked cauliflower with yogurt and parmesan when you have the opportunity or when you want to eat something simple, fast and tasty.

Although I already wrote at the beginning how to make food baked cauliflower with yogurt and parmesan I will keep coming back with details. So that he can put it into practice and the most unskilled in the kitchen. You can find another version of this recipe here.


Recipe cauliflower au gratin

This time we offer you a great ingredient, mainly because it can be incorporated into a lot of cauliflower recipes, for all tastes. You can prepare a dietary baked cauliflower or a cauliflower dish with chicken cauliflower can be eaten during the most severe diets. Next, we present you a cauliflower soufflé recipe that has the potential to become one of the most beloved dinners in your family.

Let's start by highlighting the nutritional values ​​that cauliflower has. Being very low in calories, with only 26 Kcal / 100 g, it is perfect during diets. However, a 100 g serving provides you with 5% of your daily fiber requirement. Also, 100 g provide you with 80% of the recommended daily dose of vitamin C.

The low cholesterol content is ideal for extra cardiovascular health, in the composition of cauliflower there are many phyto-chemical compounds with anticancer action. It is a broad subject that deserves to be studied in detail. Moreover, cauliflower is a good source of minerals essential for metabolism.

Cauliflower pudding is not complicated to prepare. Start by putting on the fire a pot of water with a little salt when the water boils, add in it the cauliflower. For baked cauliflower, opinions are divided: some people prefer it crispier, so they are content to scald it easily in the first phase, while others love it well cooked, and in this situation it is good to leave it to boil around. for 10 minutes.

To continue preparing this cauliflower dish, the next step is to drain the bouquets well and put them under a stream of cold water. Once strained and removed from the water, they are placed in a large tray, well lined with butter and breadcrumbs.

It's time to prepare the other ingredients from the cauliflower recipe in the oven, with cheese: beat eggs, add sour cream and season to taste with salt and pepper, you can add garlic or paprika, depending on your family's preferences. Pour the mixture over the cauliflower, sprinkle with the grated cheese and parmesan and bake the cauliflower with the cream for about 30 minutes, at 180 degrees Celsius. Baked cauliflower is ready when the well-melted cheese begins to brown nicely.

If you are a fan of cauliflower dishes, another cauliflower dish that you could try is breaded cauliflower. If you prefer slightly more dietary recipes, look for a recipe for cauliflower with chicken and try it you will have a pleasant surprise.


Cauliflower au gratin & # 8211 an interesting idea for a family dinner

The moments spent with the family are the most important. That's why, every time we all gather at my house, I prepare the most delicious dishes. Last week I made cauliflower au gratin. Everyone was delighted.

Cauliflower gratin with cheese

Ingredient:

  • 1 cauliflower (about 1.5 kg)
  • 4 tablespoons butter, 3 tablespoons flour, 400 ml hot milk
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon nutmeg, 80 g cheese
  • 50 gr parmesan, 30 gr breadcrumbs, 1 teaspoon salt

Method of preparation:

Preheat the oven to 190 degrees.

Wash the cauliflower and break it into bunches. We then boil it in a large saucepan with salted water. Cook the cauliflower until soft, about 5 minutes.

We prepare the sauce. Melt 2 tablespoons of butter in another pan. Add flour. Cook the sauce for 2-3 minutes, stirring constantly to remove lumps. Gradually add the warm milk and stir constantly.

Boil the sauce until it thickens for about 3 minutes. Take the sauce off the heat, add 1 teaspoon of salt, freshly ground black pepper, 50 g of cheese, 50 g of Parmesan and nutmeg. Mix all ingredients well.

Pour 1/3 of the sauce into a 20 & # 21530 cm baking dish, then add the cauliflower bunches. Pour the remaining sauce over the cauliflower and sprinkle the breadcrumbs and the rest of the grated cheese on top. Melt 2 tablespoons of butter and pour it over the cauliflower.

Bake the cauliflower in the preheated oven for 25-30 minutes until golden brown. Before serving, we can sprinkle green onions on top. Good appetite and increase cooking!

Cauliflower au gratin with cottage cheese

Ingredient:

  • 200 gr cauliflower
  • 140 gr cheese, 225 gr cow cheese
  • 1/2 teaspoon powdered mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt

Method of preparation:

Preheat the oven to 180 degrees and grease a baking dish with oil.

Rinse the cauliflower and unwrap it in small bunches. Fill a medium-sized saucepan with water, add a little salt and wait for it to boil. Add the cauliflower to boiling water and cook for 5 minutes.

Drain the water and place the cauliflower on the bottom of the baking dish, ready at the beginning. Grate the cheese and mix it with the cottage cheese, mustard, garlic and salt. Mix everything with a mixer until smooth.

Put the mixture evenly over the cauliflower. Stir until all the pieces of cauliflower are greased with this mixture. Bake the cauliflower in the preheated oven for 35 minutes until golden brown. Good appetite and increase cooking!


Baked cauliflower ingredients with breadcrumbs

  • 1 cauliflower head
  • 30 gr. biscuit
  • sea ​​salt
  • olive oil
  • 2 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • 1 tablespoon paprika & # 8211 for a quick addition, use hot paprika, if not desired, use paprika
  • 1 lemon & # 8211 is used juice and grated yellow peel

Prepare ingredients for cauliflower in the oven with breadcrumbs

  1. Turn on the oven and preheat to 200 ° C.
  2. Peel a squash, grate it and squeeze the juice.
  3. The cauliflower thus prepared is scalded for 2 minutes in boiling water in which salt is added to taste, after which the cauliflower is drained and immersed in an ice water bath. This reduces the bleaching process, the term can discourage many, but in fact it is a very simple technique that we talked about in the article about Romanesque cauliflower.
  4. Drain the cauliflower and allow to dry completely. If water remains, the cauliflower will not brown properly in the oven.
  5. In a grinder, grind two tablespoons of cumin seeds and two tablespoons of coriander seeds. I mention that this spice mix is ​​the one recommended in the recipe I was inspired by, but if you have a particular aversion to one of the two spices, you can adapt the flavors to your preferences. The combination of coriander seeds with cumin and a little chili fits well, fennel seeds, mustard seeds, etc. also work.
  6. In a non-stick pan without oil, lightly fry the spices. The purpose of this procedure is to intensify and develop the aroma. When it browns slightly and begins to spread aromas, they are removed from the heat.

Baked cauliflower with breadcrumbs

  1. Drained and drizzled cauliflower sprinkle with oil.
  2. Sprinkle with fried spices, paprika and salt.
  3. Add the lemon peel and juice.
  4. Carefully mix all the ingredients in such a way that the cauliflower is well mixed with the spices.
  5. Heat a non-stick pan, add the cauliflower and sprinkle the breadcrumbs on top.
  6. Fry for another minute and then put the cauliflower in a baking dish and put in the preheated oven for another 15 minutes to brown.
  7. It is served hot but it is good and cold.

A simple and very tasty dish, perfect both as a main dish, fasting, but also as a side dish for meat dishes.


Recipe cauliflower au gratin

This time we offer you a great ingredient, mainly because it can be incorporated into a lot of cauliflower recipes, for all tastes. You can prepare a dietary baked cauliflower or a cauliflower dish with chicken cauliflower can be eaten during the most severe diets. Next, we present you a cauliflower soufflé recipe that has the potential to become one of the most beloved dinners in your family.

Let's start by highlighting the nutritional values ​​that cauliflower has. Being very low in calories, with only 26 Kcal / 100 g, it is perfect during diets. However, a 100 g serving provides you with 5% of your daily fiber requirement. Also, 100 g provide you with 80% of the recommended daily dose of vitamin C.

The low cholesterol content is ideal for extra cardiovascular health, in the composition of cauliflower there are many phyto-chemical compounds with anticancer action. It is a broad subject that deserves to be studied in detail. Moreover, cauliflower is a good source of minerals essential for metabolism.

Cauliflower pudding is not complicated to prepare. Start by putting a pot of water with a little salt on the fire when the water boils, add the chopped cauliflower in it. For baked cauliflower, opinions are divided: some people prefer it crispier, so they are content to scald it easily in the first phase, while others love it well cooked, and in this situation it is good to leave it to boil around. for 10 minutes.

To continue preparing this cauliflower dish, the next step is to drain the bouquets well and put them under a stream of cold water. Once strained and removed from the water, they are placed in a large tray, well lined with butter and breadcrumbs.

It's time to prepare the other ingredients from the cauliflower recipe in the oven, with cheese: beat eggs, add sour cream and season to taste with salt and pepper, you can add garlic or paprika, depending on your family's preferences. Pour the mixture over the cauliflower, sprinkle with the grated cheese and parmesan and bake the cauliflower with the cream for about 30 minutes, at 180 degrees Celsius. Baked cauliflower is ready when the well-melted cheese begins to brown nicely.

If you are a fan of cauliflower dishes, another cauliflower dish that you could try is cauliflower bread. If you prefer slightly more dietary recipes, look for a recipe for cauliflower with chicken and try it you will have a pleasant surprise.