- Pasta types
This is a low fat and high protein dish that I've made up with the contents of my fridge. I used quorn but feel free to use chicken if you want.
Surrey, England, UK
1 person made this
- 1 tablespoon rapeseed or other cooking oil
- 1 onion or 2 shallots, minced
- 1 carrot, minced
- 1 stick celery, minced
- 2 cloves garlic, crushed
- 1 red pepper, sliced
- 1 red chilli, finely chopped (optional)
- 250g to 300g Quorn, cut into cubes
- butter or spread (optional)
- 1 handful mushrooms, chopped
- fresh parsley or other fresh herbs, minced
- lemon juice
- salt and pepper
- 350ml vegetable stock
- 1 (300g) tub low fat cottage cheese
- 1 large handful spinach or watercress, or a bit of both
- 1 (500g) packet gnocchi (plain or mushroom gnocchi)
- truffle oil (optional)
- chilli flakes (optional)
MethodPrep:15min ›Cook:30min ›Ready in:45min
- Heat 1 tablespoon oil in a heavy pan or casserole on a medium heat.
- Add onion, carrot, celery, garlic, red pepper and fresh chilli (if using), and sweat these down until soft but not brown, about 10 minutes.
- Add quorn or chicken and continue to cook on a lower heat for about 5 minutes, stirring occasionally. Add butter (if using) and mushrooms, parsley and a squeeze of lemon juice. Season with salt and pepper to taste.
- Continue cooking for another 5 minutes then add the stock and about 3/4s of the cottage cheese (reserve the rest of another use). Stir and simmer gently for 5 to 10 minutes. Add spinach, turn off the heat and cover to keep warm.
- In the meantime, heat a large pan of salted water and cook the gnocchi according to packet instructions.
- When everything is ready, check seasoning. Layer the gnocchi in a bowl, drizzle truffle oil over them, then ladle the rest of the ingredients on top. Sprinkle with chilli flakes if desired and serve.
You can use cooked chicken instead of Quorn if you don't want a vegetarian dish.
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Heat 1tbsp of the oil in a large pan and fry the onion for 10min until softened. Turn up the heat, add the Quorn and fry for 5min until golden. Add the wine and simmer for 5min.
Stir in the tomatoes and mixed herbs, then crumble in the stock cube and some seasoning. Bring mixture to the boil simmer for 5min until thickened. Take off heat.
Next make the white sauce. Heat the remaining oil in a small pan and stir in the flour. Cook for 30sec, then take the pan off the heat and gradually whisk in the milk. Return the milk mixture to the heat. Bring to the boil, then simmer for 5min, whisking constantly, until thickened and glossy.
Preheat oven to 200°C (180°C fan) mark 6. Spoon a third of the mince mixture into the base of a 2 litre (3½ pint) ovenproof dish. Cover with three lasagne sheets and a little white sauce. Repeat the layering process twice more, finishing with a layer of white sauce. Sprinkle over the cheese and cook for 30-35min until bubbling and golden (cover with foil if browning too quickly). Serve immediately with a salad.
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Favourite vegetarian recipe?
We have dramatically reduced our meat intake from twice a day most days to 2-3 times a week.
DH mentioned he was happy not eating meat at home so I am thinking of cutting meat out of our weekly meals completely. I need some more meal ideas though!
I usually make a veg curry, veg salad, lasagne, enchilada, halloumi, halloumi, halloumi. Not a massive fan of beans so bean chillis are not for us.
Would love some new ideas please!
Risotto? Veggy pasta dishes (there are hundreds of options)? Toad in the hole with veggy sausages? Pizza? Stuffed peppers/ mushrooms? Wraps with seasoned veg (roasted or fried), tofu, guacomole, sour cream? Stir fry?
Try googling 'what do vegetarians eat for dinner?' for recipe inspiration! DH recently became vegan and I had no idea what to cook, so typed 'what do vegans eat for dinner' into google to get some ideas.
Thanks. I have looked on pinterest but it mainly comes up with curry.
I usually do stuffed peppers with chilli inside. could try a veg mix instead.
Very trad, but one of (non veggie) dh's absolute favourites is a macaroni/cauliflower cheese combo. Plenty of very cheesy sauce, al dente cauliflower, extra cheese and breadcrumbs on top, whack under the grill to brown. I always add any of the fresh-enough green leaves, not just the 'flower'.
I love that recipe so much.
Currently we eat tacos pretty often.
Korean dishes with a meat substitute like Seiten or quorn beef strips - bulgogi or bibimbap.
Sushi with tamago, avocado, cucumber etc.
Aubergine curry, lentil dal, saag aloo
Noodle soup wagamama style (with veg and hardboiled egg)
Omelette and chips and salad
Tomatoe and ricotta risotto
Spinach and tomato pasta
Mushroom and spinach curry
Avacado and paoched eggs on toast with heritage cherry toms(lidl)
Med veg tray bake with veggie sausages
Butternut squash and sage risotto
Feta and roasted red pepper rice salad
Fried rice with veg and cashews (and a poached egg on top)
Mushroom risotto with dried porcini mushrooms
Look on the quorn website for their quorn paella - my meat eating son said it was the best tasting veg meal he has eaten - he is very fussy about vegetarian food.
Tofu and pepper fajitas
Paneer and chickpea curry
Veg cheese pie
Tofu Katsu curry
Paneer and courgette/sweet potato fritters
Dd is the veggie in our house and doesn’t like eggs and is allergic to Quorn which makes it a bit trickier
It depends on how you feel about meat substitutes but we use Quorn mince/chicken style pieces in many recipes that traditionally call for meat. Cottage pie, fajitas, etc.
Lentils are really tasty and bulk out a curry nicely too
Also we love Linda McCartney pies, which go great with vegetables, mash and gravy
It's great that you are eating less meat. The planet and it's animals thank you for it
And I know it's Halloumi, this is beautiful, and you could maybe have it without the Halloumi
Would you try bean burgers? If you have a food processor/ mixer a tin of chick pea, a tin of butter beans, a tin of sweetcorn, chopped onion, garlic, dash of c7min , turmeric and spoonful of mint sauce
Once mixed, shape into burgers, bake about 10 mins then add a bit ofcheese on top and bake a further 5 mins, serve with salad
Or proper soups with good bread ( all with onion )
carrot , lentil and coriander
Mushroom (use milk not stock)
Sweet potato squash and flavour with cimemom
Or the simple egg and chips
Oh yes, I forgot about tofu - the marinated packs are delicious and sooo easy to use.
We also eat a lot of eggs - omelette (with absolutely anything) in is quick and filling.
You need a bit of tofu in your life Look at Chinese, Japanese and Thai recipes for tofu- Kung pao tofu, vegetarian ma po tofu, pad Thai (with soy sauce rather than fish sauce). All delicious. A tasty sauce for tofu is chilli paste, soy sauce, rice wine (can use sherry) and miso, add to fried tofu and fried garlic and spring onions.
I’d also get a middle eastern cookbook eg Palestine on a plate or baladi for lots of good salads for summer.
Hugh fearnley whitiingsrsll Veg Every Day is very good.
If you can find bean recipes you like then it’s s good way of getting protein.
Falafels in pittas with Houmus and salad.
Homemade soups with chunky bread/rolls/cheese on toast to dip
If you like italian food a lot of it is veggie. My tuscan nonna used to make a cheese and potato pie dish , which can also contain spinach and rice , canneloni, ravioli, gnocchi, lots of dishes containing aubergine. As pp said risotto . Stuffed vegetables. Ah I miss her and her cooking so much
I make a really chunky minestrone in the slow cooker that can be frozen for lunches
- Plain flour - also called all purpose flour, this is the kind of flour you'll need for the pastry. You cannot use self raising flour
- Butter - I used unsalted butter, if you use salted butter then omit the pinch of salt from the recipe. Or you can use a baking spread like Stork, I've had great results making this pastry with Stork
- Eggs - I used large eggs for the pastry, if you only have medium that's ok. You may find you need to add a small splash of water or milk to the pastry if it doesn't quite come together
- Leeks - similar to onions, but with a milder flavour, I used the white and light green parts of the leek for this recipe
- Garlic - fresh garlic is always preferable, but if you’re short on time you can use a ready made puree or frozen garlic too
- Quorn pieces - I am a big fan of Quorn products and I use them a lot. The pieces are great for substituting chicken in many recipes. If you don't want to use them, then swap for mushrooms or extra firm tofu
- Dried thyme & dried rosemary - lovely aromatic flavours that pair perfectly with the leek, cream and meat substitute
- Vegetable stock cube - it adds a fantastic flavour boost!
- Double cream - this creates a gorgeous silky sauce to envelop the other ingredients
- Salt & vegetable oil - basic ingredients that you've no doubt already got in the cupboard. Salt enhances the flavours in this recipe and the oil is great for cooking the leeks
To start, make the pastry by rubbing the butter into the flour using your fingers. Then add the egg, and bring together into a dough. Wrap in cling film and refrigerate for 30 minutes. Then make the filling, cook the leek and garlic together until soft, then add the Quorn pieces. Next add the herbs, stock cube, double cream and salt, cook together for 5-10 minutes, then set aside to cool
Roll out the pastry onto a floured surface and cut out rounds with a circular cutter, place them into a lightly greased cupcake tin then fill with the filling. Roll out more pastry and cut out smaller rounds for the pie lids.
Using a little egg wash, stick the lids to the pies, use a fork to crimp the edges and cut two small slits in the top with a sharp knife. Brush the tops all over with egg wash and then bake.
33 Vegetarian Joe Wicks Recipes that Make Healthy Cooking in Lockdown Easy
Right now, if it's not fuss-free and uses minimal, easy-to-get-hold-of ingredient it's not happening. Breakfast, lunch and dinner needs to be simple. And that's why, we're calling on Joe Wicks and his recipes loaded with veggies to see us through another week of lockdown.
Once an advocate of red meat, chicken and fish these days the personal trainer and fitness coach with over 7.7 million social media followers is on a crusade to get the nation to eating more veg.
It all began back in 2013, when he posted a 30-second video recipe on Instagram to his handful of followers. Seven years later, and he's the second best selling cookbook author in the world. Not bad.
In recent times, he re-worked many of traditional Joe Wicks recipes into plant-based options in an entirely vegetarian cook book. Most meals are based on the same protein, carb and healthy fat formula that made his Body Coach plan so famous, but this time, sans the meat or fish.
Veggie dishes have been requested by keen Lean in 15 fans for years, and the new recipes certainly look tasty from breakfast muffins and oat cookies to start the day, halloumi salads and butternut squash-stuffed quesadillas to meal prep for lunch and veg-packed curries and cheese-topped pasta come dinner time, there's something for everyone, whether you're a steadfast vegetarian or Meat Free Monday lover.
Keep scrolling for 33 delicious-looking vegetarian Joe Wicks recipes for every occasion breakfast, lunch, dinner and all the snack times in between. Oh, and while you're at it, we've got an exclusive Joe Wicks HIIT workout for you to try, too. We'll be keeping our eyes peeled for any Lean in 15 vegan recipes, too.
32 vegetarian recipes to tempt even the fussiest kids
This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.
Keeping fussy eaters happy can be tricky! And if you're looking for vegetarian dishes then it can be even harder. But have no fear! We've rounded up some of the tastiest veggie recipes that will tempt even the fussiest of little eaters &ndash from Quorn monster burgers to fakeaway fried rice and healthy veggie hot wings.
Scroll through our gallery below for inspiration, and click the link on each slide to see the recipe.
Vegetarian food ideas?
I know you have probably read this type of thread loads of times but I'm really stuck for vegetarian options. I use quorn a lot in curries, pasta, casseroles, stews but I really don't know what else to cook. Can any more experienced vegetarians recommend me something really yummy please?
I live on quorn and smoothies. If I want a pizza I buy just a cheese one and add pineapple myself. I need some inspo.
Have you tried YouTube, there are lots of vegan channels that have good recipes.
I’ve been vegetarian for 20 odd years and have hardly used quorn
Quesadillas with mixed beans and courgette
Various pasta/gnocchi dishes
Panned/chickpea/mixed veg/ lentil curries
Mixed bean chilli
Home made bean burgers
Bubble and squeak
Jacket with various fillings
Roast veg and chickpeas with hallumi
I like Jack Monroe’s carrot, cumin and kidney bean burgers.
I occasionally eat Quorn but prefer veg, bean or pulse based dishes.
If I make a chilli I just use beans and veg.
A stir fry I just do usually veg, with rice noodles and a sauce then top with either omelette strips or cashews.
I also enjoy a big stew of root veg and butter beans.
Loads of stuffed vegetable options, mushrooms and peppers really easy just fill with cous cous, herbs veg and top with cheese.
Falafel in pittas make a nice lighter meal. Plenty of falafel in the supermarket but I recommend th3 Sainsburys recipe for baked BNS falafel. Also a bit healthier.
Fritata with lots of veg
We eat quorn sometimes but I prefer not to have more than the odd meal based around it. We eat lots of curries, veg casseroles and bakes, bean and veg chili etc but if you're looking for something different to one pot type "wet" dishes maybe try:
Quiche, frittata, various tarts. They can be served with potato and veg for a more hearty meal or with salad if you just want something light.
Various veggie burgers eg bean burgers, mushroom & halloumi burger
Veggie lasagnas/cannelloni/aubergine parmigiana (need vegetarian substitute for the Parmesan) etc
There are lots of good sites for ideas and I recommend creating a Pinterest board to save recipes and pictures for inspiration. Oh but if you do then be prepared to lose an hour or more just browsing stuff .
Veggie for 20 years and never eat quorn.
Buy a good cook book, Anna Jones or Hugh FW.
Go on good food, their vegetarian section is fab.
Sorry in a rush now or I'd post links to our last couple of weeks meal plans.
There is LOADS of fab food out there. Good luck.
I'm no longer vegetarian but we only eat meat 2-3 times a week. Vegetarian meals this week are sweet potato tacos, roasted veg in tomato sauce with spaghetti, mushroom stroganoff and vegetable stir fry with tofu and rice noodles. If you like mushrooms this recipe is one of my favourites
Filo pastry ring with spiced spinach, onion, sun dried tomato and feta inside.
Roast Mediterranean veg with goats cheese or herby philadelphia stirred into pasta
Risotto with broad beans, leeks, mint, sugar snaps and grana padano
DC love quorn chilli with baked sweet potato or brown rice
They also adore peppers stuffed with brown rice, onion, cashews, peas and grated cheese
Skewers of halloumi, reppers, red onions, courgettes etc with rice and salad
Sweet n sour popquorn chunks (dipped in cornflour tempura and deep fried with a pineapple and pepper sweet and sour sauce
vegan thai curry: baby corns, peppers, sugar snaps in a peanut butter and coconut sauce flavoured with sweet chilli, ginger and lemon grass, with sticky rice
Egg fried rice
Boston beans on toast
White bean gratin
Broccoli and Stilton quiche
Caramelised onion and goats cheese quiche
Risottos - creamy mushroom/lemony courgette/sage and butternut
Falafel in pitta pockets
Greek salad or feta cheese, olive, tomato and couscous salad
Ooohhhhh thank you so much
I'm going to make some of these recipes they sound very yummy thank you. I'm so hungry now