Recipe Bocconcini of perch with olives and capers of of 26-09-2014 [Updated on 26-07-2016]
Hello everyone, today I give you the recipe to prepare bites of perch with olives and capers, a simple, quick and tasty dish. I discovered perch only a couple of years ago and since then I often buy it because they already sell it in fillets and it has no bones, and since cleaning the fish is always a bore, and the thorns needless to talk about it, I find it very convenient;) Sorry for the delay but this morning I got messed up more than usual and only now I have found a free moment to publish the recipe of the day, this insertion at school when it happens in the mid-morning shift upsets me all day. Girls I leave you because I am late on the whole line, if you like to try the recipe, let me know if you liked it. Kisses.
How to make perch Bocconcini with olives and capers
Cut the perch fillets into cubes.
Put them in a dish with flour and salt
Prepare the desalted capers, chopped sun-dried tomatoes and pitted green olives in a bowl.
Heat a little oil in a large pan, add the fish morsels and brown them.
Deglaze with the white wine, then add capers, olives and tomatoes.
Sauté in a pan for about 5 minutes.
Serve the perch morsels with olives and capers.