Latest recipes

Granola Bar Food Fight

Granola Bar Food Fight

1. KIND Bars- These bars a low in sugar, and are packed with protein. Basically, these bars are just nuts glued together with honey. They consist of clean ingredients, and were voted the #1 bar to bring hiking. Woot Woot! Just watch it because some flavors have added sugars.

Photo Courtesy of vancouverfoodster.com

2. Clif Bars- (Don’t do it!) Don’t get me wrong, if you are running a marathon or going on a 5 hour mountain hike, then the Clif Bar might be right for you. But because the average bar has about 250 calories and 23 grams of sugar, I suggest staying away.

Photo Courtesy of blogspot.com

3. Luna Bars- Eh. They’re okay, besides for its odd ingredients that mess up digestion. They are relatively low in sugar for a granola bar (with about 8 grams), and they satisfy sweet tooth cravings without eating a candy bar. The protein ones add a little somethin’, somethin’ too.

Photo by Amazon.com

4. Kellogg’s Special K Protein Bars- Yum! These bars are only 110 calories and have just 2 grams of fat. Since they have added protein, they keep you fuller longer than those tiny 90 calorie Special K Granola Bars that are out there.

Photo Courtesy of Blogspot.com

5. Fiber One- These bars have 140 calories, 10 grams or sugar, 2 grams of protein and 9 grams of fiber. They are one of the only bars that have a high fiber count, too, and you are supposed to eat around 20 to 35 grams of fiber per day…

Photo Courtesy of zanda.com

Check out these related articles:

  • Crunchy Granola Recipe
  • DIY Granola Bar
  • 5 Easy Snacks for Your Dorm Room

View the original post, Granola Bar Food Fight, on Spoon University.

Check out more good stuff from Spoon University here:

  • 12 ways to eat cookie butter
  • Ultimate Chipotle Menu Hacks
  • Copycat Chick-Fil-A sandwich recipe
  • The Science Behind Food Cravings
  • How to Make Your Own Almond Flour


Watch the video: Müsliriegel selber machen #DIY #Knusper-Riegel (December 2021).